Simple Way to Make Quick sig's Cottage Pie - Card template

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Before you jump to sig's Cottage Pie recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

We all know that having healthy meals can help us feel better within our bodies. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types plays a part in a more healthy feeling. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be tough if it is snack time. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

Try eating almonds unless you have problems with nut allergies. Almonds are often considered a super food since they're packed full of ingredients that help boost our energy while keeping us healthy. Different vitamins and minerals tend to be found in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But whenever you eat almonds, you do not feel like you must sleep a while. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Sometimes eating almonds can even be a mood enhancer!

You don't have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to sig's cottage pie recipe. You can have sig's cottage pie using 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make sig's Cottage Pie:

1. Use of seasoning I add a good pinch of dried coriander and parsley to either meat or if making vegetarien cottage pie to the quorn..
2. Take 700 grams of potatoes cut into chunks.
3. Prepare 2 tbsp of sunflower oil.
4. You need 1 of onion,chopped.
5. Provide 1 clove of garlic, crushed.
6. You need 2 of carrots, chopped.
7. Take 500 grams of fresh beef mince.
8. Prepare 115 grams of mushroom ,sliced.
9. Prepare 1 of hand of petit pois peas.
10. Use 1 tsp of sugar.
11. Provide 1 tbsp of Worcesterchire Sauce.
12. Get 1 pinch of each salt ,cayenne pepper and nutmeg.
13. Use 315 ml of beef stock.
14. You need of Vegetarian option,omit meat but add all ingredients as above plus as follows or any other vegetable of choice.
15. You need 1 packages of about 450 gr quorn.
16. Provide 2 of zucchini.
17. Provide 1 of onion chopped.
18. Use 1 can of best tomatoes ,( optional).

Instructions to make sig's Cottage Pie:

1. cook potatoes in large pan of boiling water,20 minutes until tender but not falling apart.Heat oil in pan add onions garlic and other veg and cook over low heat for about 5 minutes until onion has softened.Increase heat to medium add beef or quorn,stirring until browned .Add mushrooms and stock,add sugar and Worcesterchire Sauce ,season with salt and pepper,simmer for about15 minutes. Take of heat and put into ovenproof dish ,let slightly cool.The juices should be gravy like, if not use a little gravy powder to thicken..
2. Preheat oven to 200 C / gas 6.
3. Drain potatoes add egg , butter and nutmeg,mash thoroughly.Add on top of meat or quorn mixture ,level out and create random pattern with fork turned back to front..
4. Reheat in oven until potato is crisp and golden brown..

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