How to Make Any-night-of-the-week John’s Gin Jollop - Card template

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Before you jump to John’s Gin Jollop recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.

Make smart decisions when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Make sure that what you have at home is nutritious. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don't overlook that health isn't only about how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to john’s gin jollop recipe. To make john’s gin jollop you only need 4 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook John’s Gin Jollop:

1. Use 150 ml of grapefruit juice (pink grapefruit choice is a pretty-looking alternative - according to personal preference).
2. Take 50 ml of export strength good quality gin (I use Tanqueray Ten but any 40% plus gin is fine).
3. Use 150 ml of chilled champagne (preferred), Prosecco or Sekt.
4. Use 1 of pitted olive.

Steps to make John’s Gin Jollop:

1. Put the ingredients in a large glass.
2. Stir.
3. Drink - this is a long, strong drink. One is enough for most people..

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